Yellow rocket‘s leaves are highly nutritious sources of B vitamins, vitamin C, calcium, potassium, and fiber. Unlike many plants, the flowers are a good source of protein.
Cherokee Indians used a tea brewed from the aerial parts as a body purifier.
Benefits: an infusion made from the leaves is appetite stimulator with antiscorbutic and diuretic activity.
Parts used: aerial parts
Primary activities: antioxidant, nutrient, helps with body’s cleansing
How to use it: Take an infusion, twice a day, made with 5 fresh leaves
